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A Fountain of Youth for Mature Skin.

A Fountain of Youth for Mature Skin.

As women age, the quest for youthful, radiant skin becomes increasingly important. 

Collagen, a protein abundant in the body, plays a vital role in maintaining skin health. In this blog article, we'll explore the benefits of collagen for older women, delve into the three types of collagen found in the skin, and uncover how collagen aids in maintaining skin health.

Benefits of Collagen for Older Women:

a) Improved Skin Elasticity: 

Collagen is responsible for maintaining skin elasticity, which diminishes with age. Supplementing with collagen can help improve skin firmness and reduce the appearance of wrinkles and fine lines. Studies have shown that collagen supplementation can significantly increase skin elasticity and hydration levels in mature individuals .

b) Enhanced Skin Hydration: 

Aging leads to a decrease in skin moisture, resulting in dryness and dullness. Collagen helps retain moisture in the skin, promoting hydration and a youthful glow. Research indicates that collagen peptides can improve skin hydration levels, leading to smoother and more supple skin.

c) Reduced Wrinkle Formation: 

Wrinkles are a common sign of aging skin, caused by the breakdown of collagen fibres. By replenishing collagen levels, older women can minimise the formation of wrinkles and maintain a smoother complexion. Clinical trials have demonstrated that collagen supplementation can reduce the depth of wrinkles and improve overall skin appearance.

Types of Collagen Found in the Skin.

Type I Collagen: Type I collagen is the most abundant collagen in the skin, comprising approximately 80% of the dermis. It provides structural support and strength to the skin, helping to maintain its firmness and resilience. Type I collagen is particularly important for combating the signs of aging, such as wrinkles and sagging skin.

Type II Collagen: While less prevalent in the skin compared to Type I collagen, Type II collagen plays a crucial role in maintaining skin health. It contributes to the formation of cartilage and connective tissues, supporting joint function and mobility. Incorporating Type II collagen into one's skincare regimen can help improve overall skin texture and elasticity.

Type III Collagen: Type III collagen is found alongside Type I collagen in the skin's extracellular matrix. It plays a key role in skin repair and regeneration, especially during wound healing processes. By stimulating the production of Type III collagen, older women can accelerate skin renewal and maintain a youthful complexion.

How Collagen Helps in Skin Health:

Stimulates Fibroblast Activity: Collagen encourages the activity of fibroblast cells, which are responsible for producing collagen, elastin, and other components of the extracellular matrix. By promoting collagen synthesis, older women can rejuvenate their skin and reverse the signs of aging.

Protects Against UV Damage: Collagen acts as a natural barrier against UV radiation, shielding the skin from harmful sun exposure. Adequate collagen levels help prevent photoaging and reduce the risk of skin cancer, ensuring long-term skin health and vitality.

Boosts Wound Healing: Collagen plays a crucial role in the wound healing process, facilitating tissue repair and regeneration. By accelerating collagen production, older women can promote faster wound closure and minimize the risk of scarring.


Collagen serves as a cornerstone of youthful, vibrant skin, offering a multitude of benefits for older women. By understanding the different types of collagen found in the skin and how collagen contributes to skin health, mature individuals can harness the power of this essential protein to achieve age-defying results. Whether through dietary supplementation, topical treatments, or lifestyle modifications, integrating collagen into one's skincare routine can lead to radiant, resilient skin that defies the passage of time.

Have you seen our range of Collagen products which caters for all price ranges and taste. 

The Beauty Booster Chocolate Collagen , my favourite, is so easy to mix and use.

The Beauty Shot Collagen comes in individual sealed bottles so makes it the perfect choice for holidays or weekend away as its so convenient. Also tastes amazing with a cranberry / fruity taste.

Collagen Tablets can be taken alone for a small collagen addition daily or added to either of the other collagen products.

Coffee with Chicory and Collagen is delicious instant coffee with chicory and collagen added. See our blog on this powerful duo.


Get in Touch if you have any questions about our products. We would love to hear from you.